I was walking the beach this morning and a larger shell caught my eye. I walked over to it and you can imagine my surprise when I got close. I have heard of message in a bottle but never seen message in a shell. I made a photo and left it there for the next person to read. I always wonder where things come from, where they have been, and why I happen upon them when I do. Interesting!
Zentoni Number Seven
It’s said that the eyes are the windows to the soul. Again, focus. Look at this drawing and you will see the world moving around us. People are talking, horns are blowing, so many sparks of energy going this way and that. Do we stop to look into someone’s eyes when they talk to us? Do we ever stop to look into our own eyes? I don’t know where I first heard or read of this exercise, but looking into the mirror and gazing into your own eyes is quite an experience! It is the first step to loving yourself. And I don’t mean in a narcissistic way. We spend all our time trying to fixing things, making sure no one gets their feelings hurt. We go out of our way to care for someone else. That’s not a bad thing, but there has to be some balance. So today, look in the mirror, and not just at the lines on your face or the imperfect nose, but at your eyes. Look INTO your soul. Spend one minute, sixty seconds and go deep inside of you. Tell YOU how much you love YOU. Feel the shift inside your heart as you connect with your soul. Just think how great you will feel if you do this every day!
HAVE A BEAUTIFUL AND JOYFUL DAY
Zentoni number six went back to black and white. This one has a focus. There was a point where it all started. Its life began. It is the heart of the drawing although it doesn’t look like a heart in the traditional sense. Look for it. Focus your intention on the drawing and see if you can find or feel the heart point. It’s a lot like life. Through all the chaos and noise that surrounds us, if we just take a moment to breathe and focus, we can always find our heart, our center. The heart will take us to that space where we are grounded and calm. It is our connection to that higher self that is sometimes overshadowed by our ego. Today, take a moment to drop into your heart center and feel the love and peace that is there always. Namaste.